Monday, January 28, 2008

10 New Habits in 21 Days

I read somewhere once that it takes 21 days to form a habit. I also learned that "we are what we repeatedly do. Excellence then, is not an act, but a habit." So I figure, there are so many things I've been meaning to do and never get around to, why not take the next 21 days and form great habits?

So, I want to form 10 New positive habits for everyday:

  1. Run
  2. Drinking water
  3. Read daily
  4. Learn something new
  5. Work at work, relax at home
  6. Blog Daily
  7. Go to sleep before 11:30
  8. Perform a spiritual activity
  9. Stick to my budget
  10. One random act of kindness

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